The Visible and Invisible Benefits of Morning & Night
From the time you take your first dose of Morning & Night, the 28 biologist-selected ingredients in our proprietary formula begin to make positive changes on a cellular level. While consistent use over a 12-week period is required to experience full benefits, you may notice improvements to how you look and feel in just a few weeks. In our independent, placebo-controlled, double-blind clinical trial, participants observed statistically significant improvements in as little as four weeks.
Benefits Below the Surface...
Our recently upgraded Morning & Night supplement works above and below the surface. While our flagship supplement offers beauty benefits that you (and everyone around you) will notice, it also contains hidden benefits – from a boost to your energy and mood, to an improvement in your sleep and exercise recovery.
Visible Benefits
Don’t just take our word for it – celebrity makeup artists and beauty editors agree that Morning & Night’s beauty benefits to keep their own (and their celebrity clients’) skin, hair and nail health in check. Harper’s Bazaar explains that Morning & Night “[provides] an entire menu of beauty benefits,” while Vogue raves, “from boosting skin and hair health to encouraging a little joie de vivre, Lumity’s Morning & Night Supplements keep cell health covered around the clock.”
Improved skin texture
Our resident biologist and nutritionist have chosen powerful Vitamins, Minerals and Amino Acids with known benefits to skin, hair and nails. Biotin, Vitamins A, C & D, Selenium, Iodine, Omega 3s, Amino Acids and recently-added Glycine work in harmony to improve skin hydration, boost collagen production and reduce the signs of ageing.
Glossier hair
The Biotin, Vitamins A, C & D, Selenium, Iodine, Omega 3s, Amino Acids and Glycine in Morning & Night support hair health by assisting the production of keratin (a protein that makes up our hair and nails), repair broken keratin links and boost hair growth. In our independent clinical trial, 92% noticed glossier hair with the support of Morning & Night.
Stronger nails
Our nails can paint a petite picture of our overall health. If your nails are thin or brittle, your body may be crying out for added nutritional support – the Vitamins, Minerals, Amino Acids, Adaptogens and Omega 3s in our Morning & Night formula support nail health on a cellular level.
Invisible Benefits
Many of Morning & Night’s benefits are felt more than they are seen. If your mood, immunity or energy has plummeted as you’ve aged, you’re not alone – thousands of men and women have come to us looking to improve age-related symptoms with “life changing” results. One longtime Morning & Night subscriber, says, “Lumity has literally changed my life. I’ve been taking it for nearly a year and I am reaping the benefits. I have more energy, I wake up feeling refreshed, my hair is thicker and my skin is glowing… I really feel renewed.”
More energy and alertness
Morning & Night supports daytime energy and alertness with our Morning supplement, one half of our dual-dose daily formula. Vitamin B5, Vitamin B6, Vitamin C, Thiamine, Magnesium, Biotin, Zinc, Iodine, Selenium, Omega 3s, Amino Acids and recently-added Taurine work synergistically to keep you feeling fresh and sharp.
Better sleep
We know that a good day begins with a good night’s sleep. In our independent clinical trial, 84% reported better sleep and fewer night wakings with our recently upgraded Morning & Night supplement – thanks to sleep-supporting ingredients like Magnesium, Zinc and Glycine.
Improved recovery
With powerful Amino Acids Lysine and Arginine, the Night supplement in our dual-dose daily formula supports cellular repair and regeneration – helping your muscles to recover after a strenuous workout, or skin to repair after exposure to pollution.
Boosted immunity
Following COVID lockdowns in 2020 and 2021, instances of cold and flu have increased, according to gov.uk. Morning & Night strengthens immunity with a powerful blend of Vitamins, Minerals and other nutrients – Vitamins A, C & D, Selenium, Vitamin B9, Flaxseed Oil, Folate and Zinc work together to keep sickness at bay, no matter the season. In our independent clinical trial, 84% reported increased immunity and fewer colds during the 12-week trial period.
Balanced mood
We’ve harnessed the adaptogenic power of Sage and the hormone-supporting strength of Pantothenic Acid to elevate and balance mood. Morning & Night subscriber, Stephanie, credits the supplement with improving her mood: “I don’t know how I could ever live without these supplements now. I’ve been on/off them for years (only ever off due to finances) and without fail, when I’m not taking them, I feel lethargic and my mood is low… amongst many other symptoms. However, when I take them regularly they help me with my mental health, my skin, my nails, my energy… everything.”
Morning & Night is Your Invisible Ally
Morning & Night works behind the scenes to deliver results you can see and feel. From supporting skin and sleep to boosting energy and immunity, our flagship supplement supports holistic health on a cellular level, with results in just a few weeks.
Author: Rachel Chalmers
Benefits You Can See and Feel
I definitely see a glow!
I’ve been taking Lumity Morning & Night for eight months now and I won’t be without it... I have more energy and I sleep so much better. Hair and nails are stronger and I definitely see a glow!
I love how much better Lumity makes me feel
I have been using Morning & Night for almost 3 years now and originally started to help with the symptoms of perimenopause. I felt positive effects within the first week including better sleep, feeling more alert and ‘together’, visibly better skin, hair and stronger nails and less aches when I wake in the morning. I couldn’t be without it... I love how much better Lumity makes me feel.
I can see and feel a difference
Targeted supplements that actually work. I can see a difference in my skin and feel a difference in my energy levels with better quality sleep.
Everything You Need To Know About Lumity
Why choose Lumity?
Choosing Lumity means choosing results, simplicity, and long-term support. Our clinically backed Morning & Night formula delivers essential nutrients in sync with your body’s natural rhythm — helping you feel your best through every stage of life, including menopause. When you subscribe, you’ll save 20% instantly, receive a FREE luxury Starter Kit with refillable glass bottles (worth £25), and enjoy free UK delivery on all orders. Our zero-hassle subscription keeps you consistent — and consistency is key. Commit to 12 weeks and experience real, lasting benefits: improved energy, sleep, skin, immunity, and overall wellness.
Lumity supports you at a cellular level, every day, without the guesswork
What is the Morning & Night Supplement and how does it work?
As the UK's original and best dual-dose longevity supplement, Morning & Night offers a stronger immune system, better sleep and beauty from the inside out. Adored by the world's leading nutritionists, athletes and supermodels, our award-winning Morning & Night formula supports your body's different needs around the clock, redefining the way you age. Clinically tested with proven results, empowering you to look and feel your absolute best. By nudging the body back towards youthful efficiency through boosting protection and repair mechanisms, Morning & Night reclaims consistent energy levels, healthier skin, a stronger immune system and greater mental alertness.
How long will I need to take Lumity Morning & Night before experiencing benefits?
Everyone's chemical composition is entirely unique, so while some people may notice benefits in the first few weeks of use, others may need to wait longer before seeing results. Our supplement is designed to work at a cellular level, and as with any other supplement, it takes around 12 weeks of consistent use to experience the full range of benefits. You can learn more about the science behind Morning & Night here.
Why softgel capsules?
Softgel capsules offer optimum protection and bioavailability of the active ingredients in Morning and Night and stop the nutrients degrading. Softgels are comfortable to swallow and melt in the stomach within 3 to 4 minutes, freeing the active ingredients and delivering fast absorption of the formula.
Why is there a Morning & Night routine?
Morning & Night is designed to work in harmony with the body's circadian rhythm, which means the Morning and Night softgels work on different processes in the body and in conjunction with each other to deliver the best results. You need to take both halves of the formula for it to work optimally and for you to experience the full range of benefits.