News
Why Good Sleep is the Cornerstone of Longevity
When’s the last time you had a good sleep? If you’re reading these words with bleary eyes and a yawn in your throat, you’re not alone – according to The Sleep Charity, as many as 71% of adults stru...
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10 Years of Lumity – Celebrating a Decade of Clinically Proven Results
This August, we’re adding 10 candles to our birthday cake – we’re celebrating a decade of clinically proven results, elevated routines and products designed to help you look and feel your best. Our...
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How Lysine Supports Skin, Immunity and Menopause Resilience
While topical treatments and cosmetic ‘tweakments’ can smooth skin and knock a few years off your appearance, they’re only one piece of the glow-up puzzle – true regeneration starts from within. A ...
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The Future of Longevity – Why Healthspan Matters More Than Lifespan
As Vogue puts it, "longevity is in its main character era,” with #longevity flooding social media and age-defying biohacker Bryan Johnson sharing longevity secrets in his Netflix Documentary, Don’t...
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The Truth About Summer Nutrition, Skincare & Supplements
With influencers and self-proclaimed wellness gurus flooding social media with advice, it can be tough to separate fact from fiction, especially when it comes to your health. At Lumity, we have alw...
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How to Prepare for Menopause in Your 40s – A Perimenopause Guide
Known as the ‘second spring’ in Chinese medicine, menopause marks the end of a woman’s reproductive years – when menstruation ceases and a new chapter begins. While menopause can be physically and ...
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Biotin for Hair, Skin & Aging – What the Science Says
Nicknamed ‘the beauty vitamin’ by Glamour editors and dermatologists alike, Biotin is the word on everyone’s lips when discussing nutritional skincare. Now, with summer in full swing and skin on fu...
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Best Supplement for Jet Lag – Lumity Morning & Night for Travel Fatigue Relief
Whether you’re headed to the Pacific Coast, Amalfi Coast, or somewhere more exotic this summer, jet lag is likely to set in as you touch down at your destination. This off-balance feeling is due to...
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