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The Importance of Sleep

The Importance of Sleep

The Science of Sleep: Understanding the Importance and What Happens During Sleep  Sleep is a vital aspect of our overall health and well-being, yet it is often taken for granted. Adequate sleep is ...

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Causes of Sleeplessness

Causes of Sleeplessness

Causes of Sleeplessness & Techniques to Get a Good Night Sleep Sleeplessness, also known as insomnia, is a common problem that affects millions of people around the world. It’s characteri...

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Unlocking the Secrets of Youth: The Rise of Biological Age Testing

Unlocking the Secrets of Youth: The Rise of Biological Age Testing

With scientific research and innovation at our core, at Lumity, we’re excited by new developments in research, clinical studies and product design aimed at optimizing health and wellness. One exam...

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How to harness the power of your body’s natural rhythm and thrive

How to harness the power of your body’s natural rhythm and thrive

Created in partnership with AllBright   As the days get shorter, the air gets crisper and the flu makes its way round, it’s normal to feel a bit run down and low on energy. Whether you’re in ...

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The Luxe Body Oil For Smooth & Supple Skin

The Luxe Body Oil For Smooth & Supple Skin

Created in partnership with Sheerluxe British brand Lumity is best known for its science-backed supplements. But its Skin Nutrients range has also been making waves ever since it launched. Its lat...

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You Asked, We Answered

You Asked, We Answered

Read our experts' answers to the important questions the #LumityCollective have asked about menopause and their menopausal journey Throughout Menopause Awareness Month we've been on a journey ...

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Supportive Spaces

Supportive Spaces

The Importance Of Creating Supportive Spaces During Your Menopausal Journey As we come to the end of Menopause Awareness Month, we're not just highlighting the challenges and changes that co...

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Introducing GenM, our Menopause Partner

Introducing GenM, our Menopause Partner

  87% of menopausal women feel overlooked by brands and society. 97% believe brands should work harder to cater for the menopause. 88% would like their workplace to be better for menopausal colle...

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The Anti-Aging Supplement The A-List Swear By

The Anti-Aging Supplement The A-List Swear By

Created in partnership with Sheerluxe With so many supplements on the market, it can be tricky to know where to start. Fortunately, Lumity has you covered. With science at its core, Lumity’s inno...

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How Lumity provides support before, during and after the menopause

How Lumity provides support before, during and after the menopause

Discover the clinically proven, award winning day and night nutritional supplements that providing support before, during and after the menopause...   As Lumity has grown, our guiding principl...

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