Who are the women – mentors, peers or figures from history – who have most influenced how you move through the world and approach your work?
Georgia O'Keeffe was a first influence; I had her watercolours all over my wall, soft and beautiful but I also had posters of Sinead O’Connor, shaven head with ripped jeans.
That kind of sums me up in a nutshell, contradictions and paradoxes. I also love women like Katherine Hepburn, Cleopatra and I used to ADORE Janet Jackson in her Kevyn Aucoin days.
Wellness looks very different across generations. How has your understanding of what it means to truly care for yourself evolved — and who, across different stages of your life, has shaped that?
I draw a big distinction between self care and self caring. Self care is bubble baths and a massage. But self caring is boundaries, aligned noes and whole-hearted ‘yeses’. It’s self exploration, it’s tough conversations… with yourself. And I have to say, this exploration comes mainly from lots and lots and lots of reading. And Brené Brown.
What's next for you? Is there a community, project or vision you're working toward that you're excited to share?
My mission is to be a ray of light for women in their 40s and beyond – a source of energy that reminds them who they truly are beneath the roles they play.
So many brilliant women have spent decades defining themselves by what they do: their careers, responsibilities, achievements, and expectations. But midlife often brings an invitation to something deeper, a return to self.
I founded The Radiate Room to support women in that moment of expansion. It’s a space for women navigating powerful uplevels in midlife — founders, leaders, and visionary change-makers who feel the call to step into a new chapter. It’s a space for more joy, peace, and self confidence.
Through the integration of psychology, energetics, and heart intelligence, I help women clear what no longer serves them so they can lead, create, and live from a place of authentic power.
Because confidence in midlife isn’t about doing more. It’s about remembering who you are and radiating that truth from the inside out.
Tahira x