Bonus Entry Confirmed
Keep an eye on your emails to see if you are this month's lucky winner!
Don't forget - as a reward for staying consistent on your wellness journey, every month when your regular order processes, you'll be automatically entered into the draw again for a chance to win your next month free. . .
Explore the Journal
What Every Woman Over 40 Should Know About Creatine
For most of the past three decades, creatine has occupied a very specific corner of the supplement market: the gym bag of the competitive male athlete. Tubs of white powder, promises of mass and po...
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New Season, New Routines: Menopause Specialist, Dr Golda Parker, on the Autumn Reset
For Dr Golda Parker, autumn isn't just a change of season – it's a case study in how stress, sleep and hormones work together to impact how we live. A GMC-registered menopause doctor with over two ...
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Carolyn Hartz: ‘How I went from sugar addict to kicking the habit for good’
Carolyn Hartz, 72, is the picture of health and looks like she has always prioritised healthy living. But that’s not so – behind the gym-honed physique lies a diabetes diagnosis following a lifetim...
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5 Wellness Investments That Are Actually Worth the Money
If the mere mention of the word ‘wellness’ overwhelms you, you’re not alone. There is a certain fatigue that comes with modern wellness culture – the sense that every season brings a new protocol, ...
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