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Healthy Immune System

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Hormonal Balance

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Increased Energy & Focus

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Better Skin, Hair and Nails

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Ageing Joints

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The Wind Down
aging

The Wind Down

  Welcome to the Wind Down. A roundup of empowering health, wellness and lifestyle news to kick off your weekend.    In the News In the US, employers are now required to provide accomodat...

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Lumity: Happiness at 50 survey

Women in their fifties are happier now than they were when they were younger. Women in their 50s used to fear that their best years were behind them. Instead they are enjoying a vibrant and focuse...

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