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What are the signs of a weak immune system?

If you’re very fortunate, the immune system protects the body from infection, and you rarely notice it doing its work. But for those who have a weak immune system, infections can be a part of life...

5 Alternative beauty uses for Lumity Facial Oil - It's not just for your face!

You may have heard that Lumity Facial Oil is a natural wonder when it comes to keeping the skin on your face looking lovely but that’s not all it can do.

The 12 Best Supplements to Support Your Strength Training

To get the very best out of your strength training regime you want to not only perfect your exercise routine but look at how you’re fuelling your body too.   While a healthy, balanced diet should...

Hair Supplements for Men: What to Look for and Why

Hair loss might be common in men, but that doesn’t mean it’s easy to accept. In fact, going thin on top can give a guy’s confidence a real kick and can often be more devastating than they let on ...

Everything You Need to Know About Circadian Rhythm

What is Circadian Rhythm? Circadian rhythm is a daily cycle of activity observed in living beings.  Circadian rhythm in humans is also known as your internal body clock. It is the natural 24-hour-...

The best ingredients of anti-aging supplements

If only we could derive everything we need from the sea, from the refreshing waves and the cooling, salty breeze. If only soaking up the sun could reverse the signs of aging, rather than causing th...

'Lumity genuinely makes you feel well’ – one woman shares her 4-month diary

Lumity genuinely makes you feel well’ – one woman shares her 4-month diary SHOP NOW When Londoner Patsy Nembhard turned 46, she began to feel more lethargic and noticed her skin had become dul...